Holidays are an excellent time for exploring new delicious dishes and ways of preparing them. Discover new things far away from the hustle and bustle of everyday life and then turn them into good habits at home.
Everybody is talking about a balanced and healthy diet.
You do not need strict rules and meal plans to have a balanced diet. A few simple guidelines are enough to give your body everything it needs to stay healthy and fit. This is not a diet book. It rather provides helpful tips for a healthier diet without being dogmatic. And it contains over 30 recipes to help you familiarise yourself with the new light Omnia cuisine.
Language: German
